Goju Ryu Karate is the core adult program at Tallack Martial Arts. Our Master Instructor Kyoshi Tallack was responsible for introducing Goju Ryu Meibukan Karate-Do to Canada in 1984. Goju Ryu (translated means "Hard and Soft Style" ) Karate has its roots dating back many years, and is rooted in ancient Chinese Martial Arts.

Students have a chance to develop their mind, body and spirit in a classical learning environment.

The Karate class consists of a cardiovascular warm up followed by stretching. Students then practice basic Karate movements followed by partner exercises. Finally, the students practice the Goju Ryu Kata and other advanced exercises..

Beginner classes are focused around developing a student's basic Martial Arts abilities as well as building a student's strength, flexibility and mobility.

If you are thinking about trying Martial Arts for the first time, or you are an advanced practitioner, you will find yourself right at home in a class at Tallack Martial Arts.